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IT ALL STARTS HERE!

GREAT CHANGE begins by taking that FIRST STEP!

We all need someone in our corner.

I'm ready to make MAGIC happen. 

 

Are you?

1

BOOK YOUR

FREE CONSULTATION

2

EXPERIENCE THE POWER OF COACHING

3

WATCH YOUR VISION

 UNFOLD

How about a little...
SPICE?

<<<

CONSULTATION 

CONGRATULATIONS on making the first move! 
TIME is the most valuable resource you have.. and you're investing it in yourself! Let's make the most of it.

WHAT TO EXPECT: (40 minute session)

  • Discover the Coaching Process (10 minutes)
    • ​​What is/isn't coaching?
    • What can coaching do for me?
  • Coaching Session (20 minutes) 
    • Visioning "What do I truly DESIRE in my life?" 

    • Targeting "What isn't working for me anymore?"

    • Breakthrough "I am ready to try something new"

  • Action Plan (5 minutes)

    • Empowered by our discovery session, we'll ensure you have some strong next steps for achieving your goals & the support you need to do it. Nothing will stop you!  Let's make a plan!​​

INVESTMENT

FREE

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Engagement
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Energy Leadership Index (ELI)™ assessment

Featured on 

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"11 Assessments every executive should take"

The ELI is a one-of-a-kind, attitudinal, researched-backed assessment tool that allows you to look honestly at your perceptions, attitudes, behaviors, and overall leadership capabilities in times of stress and non-stress. The ELI provides a baseline of where your energy as a leader is showing up currently in your personal and professional roles, and how it is being harnessed to help you progress or hinder your performance. By increasing your self-awareness, you can begin to make conscious, crucial, changes which dramatically better serve your goals. 

This assessment is HIGHLY recommended for anyone who feels unsure of where to start, what to address first, or wants a FIERCE first step into deep self awareness! 

INCLUDED: 

  • The ELI Assesment (20 minutes)

  • Debrief Session (90 minutes)

    • Let's read your results!

    • Discover your unique blend of the 7 Levels of Energy 

    • Assess how your current energy IS or IS NOT serving you

    • Uncover the path towards reaching your full potential 

  • Action Plan 

    • Emboldened by this exploration, we'll discuss our options moving forward! What support do you need to make great change and realize the purposeful life you crave?  Let' make a plan!

INVESTMENT

$350

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SMART Path Intensive
From idea to execution

A one month intensive program to finally turn that idea you have into a REAL THING.

There's something pulling at you deep in your heart.. an idea.

Maybe it's starting a business, creating a podcast, applying for grad school, preparing an audition, or committing to a workout routine.

But for some reason.. it remains just an idea.. with so many thoughts and feelings holding you back from pulling the trigger. 

This is a container to deeply explore and RELEASE those blocks and get you fast tracked on the path towards realizing your idea! 

 

INCLUDED:

 

  • 30 min assessment call + AIM SMART map

  • 1 breath exercise + 1 Meditation (Specifically selected to support your needs and blocks.)

  • Habit Journal prompts (for daily accountability!)

  • 4x 60 minute 1:1 block release sessions + goal focusing 

  • 1 month of direct text support (To troubleshoot blocks, celebrate wins, and stay on track!)

INVESTMENT

$725

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Connected Conversations
Enhance Relationships with Powerful Communication

A one month intensive to completely change the way you communicate so that you can get exactly what you want in life... without being an a**hole!

Do you find yourself struggling to ask for what you want? Or struggle to speak up when things are definitely not meeting your needs? Are you and your partner completely missing each other and ending most conversations in an argument? Communication is a skill you can master! In this intensive, we will incorporate ground breaking tools such as Non-Violent Communication (NVC), personalized meditations, gratitude journaling, and intimacy work to breath through any blocks preventing you from speaking your desires. Be careful what you ask for.... after this intensive, it's likely you will get it!

INCLUDED: 

  • 30 min assessment call

  • 1 45 minute Non-Violent Communication class + practice  

  • 4x 60 minute 1:1 sessions to release blocks and empower

  • 1 breath exercise + 1 Meditation (Specifically selected to support your needs and blocks.)

  • Gratitude Journal prompts  

  • 1 month of direct text support (To troubleshoot blocks, celebrate wins, and stay on track!)

INVESTMENT

$725

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Personalized Plan
Investing in a greater You

Let me build a custom plan just for YOU.

There's no one size fits all solution. Let's lay it all out on the table and come up with a customized plan that is suited to exactly what you want to get out of our work together. You are exactly where you are meant to be in this moment. Let's work together to create a dream destination and a joyous journey to get there. 

Topics I already LOVE: 

​- Relationships  - Intimacy  - Life Purpose  - Communication  Creativity  - Spirituality  - Meditation & Wellness  - Sexual Health - Ethical Non-monogamy / Sensual exploration  - LGTBQIA+ empowerment  - Female / Male Empowerment  - POC empowerment -  Job Search / Career Transition - Life Transition  

- Travel / Expat navigation  - Self-esteem & Confidence building 

- Stress Management & Relaxation  - Communication - ETC!

 

INCLUDED:

 

  • 40 min assessment call + Plan building

  • 4x 60 minute 1:1 block release sessions + goal focusing 

  • 1 month of direct text support (To troubleshoot blocks, celebrate wins, and stay on track!)

  • Additional add ons might include: Personalize journaling prompts, personalized breath work & Meditations, etc

INVESTMENT BEGINS AT:

$600

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Wedding

I want your life
to be

Sublime.

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Frequently asked questions
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